Health and Fitness information to improve your quality of life

Children and Weight Issues

Leave a comment

Children and Weight Issues

If you think your child has a weight issue, have them checked out by their pediatrician to rule out any medical or emotional issues. Consult with your child’s physician for weight loss options that are appropriate for your child’s age and any dietary restrictions. In addition to your doctor’s recommendation, here are some simple steps to help your child develop healthier eating patterns and increase their activity level.


Author: @fitone

Health and Fitness Expert, Certified Les Mills instructor, Yoga, Boot Camp, weight training and Pilates instructor

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s