Food Prep Made Easy

agegracefully

With our busy lives it can be a challenge to prepare healthy family meals during the week. You get home late from work, the kids are hungry and you haven’t a clue about what to make for dinner. It’s tempting to go through the drive thru for fast food or pop a frozen dinner in the microwave. However, most packaged foods, fast food items, and restaurant meals are high in calories and loaded with unhealthy, artificial ingredients.

 

http://www.bellaonline.com/articles/art178994.asp

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