Fitone

Health and Fitness information to improve your quality of life

Healthy Joints for Life Book Review

Leave a comment

strength

Healthy Joints for Life Book Review

Read my latest article on BellaOnline about the book “Healthy Joints for Life.” This book offers a holistic non-surgical approach to treating joint degeneration and pain. If you have knee pain, hip issues, arthritis or just want to change unhealthy eating patterns, this is a great 8 week program to decrease inflammation.

Advertisements

Author: @fitone

Health and Fitness Expert, Certified Les Mills instructor, Yoga, Boot Camp, weight training and Pilates instructor

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s