Fitone

Health and Fitness information to improve your quality of life

Can’t Wait To Teach This- BodyBalance 72

3 Comments

Can’t wait to teach this.Check it out! Les Mills BodyBalance-

Combination of Tai Chi, Yoga, Pilates

 

 

 

 

 

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Author: @fitone

Health and Fitness Expert, Certified Les Mills instructor, Yoga, Boot Camp, weight training and Pilates instructor

3 thoughts on “Can’t Wait To Teach This- BodyBalance 72

  1. We trialled all those programs at the centre where I work just yesterday, it was interesting indeed. Do you teach all of their formats?

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  2. I’ve taught Body Pump, Body Jam, and Body Balance. They are all good programs, always at the top of the game with the newest music, choreography and research 🙂

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  3. Pingback: BodyBalance- Tai Chi, Yoga, and Pilates | Fitone

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