I have to admit, I miss the 80s. Check out Arnold in his heyday! Remember the big hair, spandex, thong leotards, sweatbands- those were the days. And who could forget Richard Simmons?
I remember working out at home to Denise Austin’s video Super Stomachs! You gotta watch this clip!
I started teaching aerobic classes in the late eighties. Step was one of the most popular classes. I spent hours creating complicated choreography to teach to my classes.
Gin Miller was one of my favorite fitness icons-Loved her Reebok step videos. I went to her workshops to get step training from one of the best in the fitness field.
Then of course who could forget GILAD?? I worked out with him every morning in my living room.
And remember Olivia Newton John and her workout video Let’s Get Physical?
Now back to the BIG HAIR-
Here is my sister and me (1987) posing for a pic after our brother took hours styling our hair!