Health and Fitness information to improve your quality of life

Six Pack Abs Workout! Burn the Fat/ Reveal the Muscles

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Ready for a kick butt workout!! Try my ab circuit with cardio intervals and intense core/ab work!! Let me know how you like it. Enjoy!!



Author: @fitone

Health and Fitness Expert, Certified Les Mills instructor, Yoga, Boot Camp, weight training and Pilates instructor

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