Health and Fitness information to improve your quality of life

Take Responsibility For Your Life


The following quote from Eckhart Tolle

“Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences”19420717_1379921288763078_123818451850414898_n

It starts when you make the decision to change.  The right mindset is key followed by a written plan of action.  Determine specific goals that will allow you to bring about your desired change.  Check out my article on Five Steps To Reach Your Goals that will give you guidelines for bringing about positive change in your life.  It all starts with the determination that you will take responsibility for your life and the consequences.  You have the power within you for change; it all begins with you.


Author: @fitone

Health and Fitness Expert, Certified Les Mills instructor, Yoga, Boot Camp, weight training and Pilates instructor

2 thoughts on “Take Responsibility For Your Life

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