Fitone

Health and Fitness information to improve your quality of life

I Like Flaws, They Make Things Interesting

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Fitone

How many of us look in the mirror each morning and only see our imperfections? You focus on small wrinkles around the eyes, stray gray hairs, imperfect teeth, cellulite, belly fat, ..etc.  What would happen if you changed your ritualI like flaws and began to see beauty instead?

The quote ” What you focus on will flourish” is so true in many ways. If you bring attention to what’s good, the bad will fade. Learn to wake up with a positive outlook and take a good look at what you like about yourself. This can make a tremendous difference in your self-image and your confidence.

What’s unique about your beauty? Is it your beautiful eyes, a gorgeous smile,  glowing skin, or your winning personality. Begin to let go of your imperfections; they are less apparent to others than you might think. Learn to embrace your flaws, accept them and begin to explore what you can do…

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Author: @fitone

Health and Fitness Expert, Certified Les Mills instructor, Yoga, Boot Camp, weight training and Pilates instructor

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